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semaglutide (Ozempic) for weight loss, published in JAMA Internal Medicine
Large reviews show that people without diabetes can lose about 5 percent to nearly 18 percent of their body weight, depending on the medication, dose, and how long they stay on it
Gandhi NA, Bennett BL, Graham NM, Pirozzi G, Stahl N, Yancopoulos GD
The net effect: you're burning more fat and storing less
The safety and efficacy of specific compounded formulations haven't been established through FDA-approved clinical trials
As noted below, avocados, kiwi, and frozen fruit are notably big winners among the weight loss users
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