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Track Body Composition, Not Just Weight The number on the scale does not reveal how much fat versus muscle you are losing
Genome Med, 4(11):89
Therefore, any claims about the safety of BPC-157 should be treated with caution
The authors concluded that high-dose curcumin supplementation effectively reduces oxidative stress and inflammation in postmenopausal women [64]
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Athletes with significant muscle mass may have elevated BMI despite low body fat, and BMI does not distinguish between fat, muscle, and bone
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