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Salted almonds (1oz): 76mg magnesium, 200mg potassium, 95mg sodium Banana with peanut butter: 422mg potassium, 49mg magnesium Edamame with salt: 676mg potassium, 99mg magnesium per cup Dried apricots (5 pieces): 407mg potassium Dark chocolate (1oz, 70%+): 64mg magnesium, 203mg potassium Salted pumpkin seeds (1oz): 156mg magnesium, 261mg potassium These snacks are small enough to eat even on days when appetite is minimal, yet they provide meaningful amounts of critical electrolytes
The target doesn't change because you're on a GLP-1 - but it does become harder to hit
What are the best HGH peptides for hair growth
Guarente, L
We have a wide network of local blood test labs near you, so you can choose a location that's convenient for you
Larger trials are needed before the effect sizes in current literature should be taken as definitive
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