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How Coaching Can Support Your GLP-1 Journey Ive created a space to share the key topics I discuss with clients using GLP-1 medications
But the truth is, hunger is a normal biological signaland experiencing hunger doesnt automatically mean your GLP-1 isnt working
(2016) Effects of milk containing only A2 beta casein versus milk containing both A1 and A2 beta casein proteins on gastrointestinal physiology, symptoms of discomfort, and cognitive behavior of people with self-reported intolerance to traditional cows milk ( EFSA (2009) Review of the potential health impact of -casomorphins and related peptides (
Research suggests that supplementing with a 2:1:1 ratio of BCAAs (leucine: isoleucine:valine) post-workout can mitigate the severity of delayed-onset muscle soreness (DOMS) and decrease muscle damage markers, such as creatine kinase [2]
If youre a prescriber in Georgia and would like to offer your patients more options, lets connect
Honestly, it was awful, she said
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