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Good protein sources include: Lean meats, such as chicken, turkey, and fish Eggs and egg whites Greek yogurt and cottage cheese Plant-based proteins like tofu, tempeh, and legumes Protein shakes and powders Protein-rich meals can help you feel satisfied with smaller portions, which aligns well with how GLP-1 medications work
AK is the guarantor of this work and, as such, had full access to all the data in the study and takes responsibility for the integrity of the data and the accuracy of the data analysis
So what is the appeal of this miracle drug that has even healthy people lining up for it
doi: 10.1007/s40200-025-01754-x, 2
2011 Sep;94(3):847-53
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