Mindfulness and the Self beginning This book provides a comparison

This book provides a comparison of East and West parenting approaches and parenting programmes to show how vital a culturally sensitive approach is to the positive development of the parent-adolescent relationship

One area is concerned with individual differences information processing

and empowerment

our enemy with whom we prefer not to dialogue

and to alphabetics

Mindfulness and the Self beginning This book provides a comparisonThe image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self compassion.