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rotational strength
triceps and biceps work
making this a versatile station that can be used for multiple high and/or low cable exercises
Rehabilitation and mobility training
Endurance Map
elitefts Hyper Trophy>Participation Trophy Thermal Long Sleeve Shirt Wrist Straps rotational strengthelitefts Hyper Trophy>Participation Trophy Thermal Long Sleeve Shirt The elitefts Hyper Trophy > Participation Trophy Thermal Long Sleeve Shirt is for athletes who understand that results are earned, not given. This shirt represents the mindset built in the weight roomshow up, do the work, and repeat. Made from a lightweight 5 oz. yd thermal fabric, this long sleeve provides warmth without bulk. The cotton poly blend offers comfort and durability,
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