Evidence notes that metformin, a common type 2 diabetes medication, can cause a vitamin B12 deficiency
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Common side effects of vitamin B12 injections include mild diarrhea, itching, nausea and vomiting, dizziness, headaches, and hot flashes
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It's estimated that up to 20% of adults over 60 may be deficient in vitamin B12, due largely to age-related changes in appetite and the body's ability to absorb the nutrient