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How to Keep Your Vitamin B Complex Level Strong To maintain strong level of Vitamin B Complex in your body, you can follow these practical steps keep your vitality thriving between busy days: Include nutrient-dense foods : Add eggs, leafy greens, or whole grains to your diet to naturally support Vitamin B Complex levels for sustained energy

Health Perpect., 25: 3-4

2011;21(21):R87783

New England Journal of Medicine, 387(3), 205216.

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