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Bardien, Antioxidant effects of curcumin in models of neurodegeneration, aging, oxidative and nitrosative stress: A review, Neuroscience , vol

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The rise of large language models such as GPT and Gemini has changed that

Beta-oxidation: the burning of fats Once inside the mitochondria, fatty acids are released and enter a process called beta-oxidation : they are progressively "broken down" into smaller units (acetyl-CoA), which then fuel the Krebs cycle and the respiratory chain to produce ATP (the cell's energy currency)

This vasodilation is key in many of its performance-boosting effects, especially in terms of transporting oxygen and nutrients to muscles during and post-workout