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Vitamin B12 is not addictive
Vlaming, M., V
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this is why most people do better with sublingual B12 tablets rather than vitamins
The NICE Clinical Knowledge Summary on B12 and folate deficiency recommends assessing the underlying cause before choosing a treatment path, which is why speaking to a pharmacist or GP first matters
The bottom line is, vitamin supplements are essential if you wish to embrace a fully plant-based diet and maintain optimal health particularly vitamin B12 supplements
US$ 20.79
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US$ 24.56
