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Eating less means taking in fewer calories, yes, but also tends to slow down your fluid intake as well
How much does this matter
Youre not broken
The proportion of patients taking Mounjaro who lost weight compared with Placebo [11]
The analysis showed that supplementation with 6 g of MCTs daily for 1.5 months, whether taken at breakfast or dinnertime, resulted in enhanced muscle mass and function, along with improved cognition in frail elderly adults
a mechanistic insight
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