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The effects of multivitamin supplementation on diurnal cortisol secretion and perceived stress
JiangHZhangXYuZZhangZDengMZhaoJet alAltered gut microbiota profile in patients with generalized anxiety disorder
Choose nutrient-dense foods Examples include: Eggs Fish or chicken Beans and lentils Whole grains Fruits and vegetables Nuts and seeds Healthy fats Stay hydrated Aim for 23 liters of fluid per day , especially if experiencing nausea or digestive side effects
Appl Sci
In this context, however, the thiol antioxidant glutathione (GSH) represents a dominant defence system with the capacity to neutralize a broad range of both ROS and RNS [39]
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