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Vitamin B6 works by helping you produce neurotransmitters like serotonin (responsible for carrying messages from nerve cells to other cells), according to Mount Sinai, and another neurotransmitter, GABA (which inhibits a cells ability to receive, create or send chemical signals to other nerve cells)

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Published 2024

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Increasing Energy Levels Fatigue is one of the most common symptoms of a B12 deficiency

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