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Mental stimulation & exercise: Combine regular physical activity with cognitive challenges (reading, learning, problem-solving) to support mental clarity
CADETE A
Many People are Deficient So, what is Vitamin B12 deficiency
Conclusions Ultimately, the current maintenance dose of 1,000 mcg B12 every 3 months may confer long term harm, therefore it seems that once B12 levels are stabilised well within acceptable range, then the standard B12 intervention of 1000 mcg should be administered annually, and monitored with pre-injection annual testing of levels
If you have any questions about the role of Vitamin B12 in managing neuropathy, reach out to us today
Example: a 5 mg (5,000 mcg) vial reconstituted with 2 mL yields 2,500 mcg/mL
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