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Heat changes tendon biology, training load tolerance shifts, and overuse injuries to the Achilles, plantar fascia, and patellar tendon are well-documented [British Journal of Sports Medicine, 2019]

In over three decades of treating patients mostly women juggling careers, motherhood, and constant fatigue Ive seen the same story unfold again and again

Collect data before and after you make the treatment change

We recommend N/A of bacteriostatic water, though anywhere between 1 mL and 3 mL is acceptable

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In this study, we specifically targeted the prefrontal and limbic regions due to their established roles in fear circuitry