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As with any medication, questions about potential side effects and risks naturally arise, especially concerning heart health
Are highly skeptical of transdermal supplement delivery: If you have significant doubts about whether botanical compounds can be effectively absorbed through the skin, this concern is worth considering
Ongoing treatment is an option: Some people use long-term or adjusted dosing to help maintain results, based on their needs
L-Theanine L-Theanine, an amino acid most commonly found in tea leaves, is another compound that can help reduce cortisol through anxiolytic and sleep effects.84 Three of our top recommended supplements Live Conscious, Recess, and Innerbody Labs provide L-theanine in clinically relevant doses
Once removed from the refrigerator, the pen can be kept at room temperature for up to 21 days, as long as the room stays at or below 86F (30C)