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Less common symptoms include headaches, a thumping heart (palpitations), altered taste, loss of appetite, pale appearance, sore mouth or tongue and ringing in the ears (tinnitus)
Fang X, Cai Z, Wang H, Han D, Cheng Q, Zhang P, et al
Quicksilvers answer came through email, but it lacks an online chat function
Just keep in mind that the company doesnt disclose the exact amounts of each ingredient in these blends, so its impossible to know whether a given ingredient is present at a high enough dose to have a meaningful effect
10.3390/nu13113887 119
Vitamin B12 is important for growth, cell reproduction, blood formation, and protein and tissue synthesis
