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When you lose body fat, you're removing a source of estrogen (fat tissue produces estrogen through aromatase activity)
Conversely, if carbohydrate intake increases even slightly, glycogen and water are rapidly restored, causing the scales to rise despite no change in body fat
In this episode, I share hilarious mistakes, practical GLP-1 travel tips, medication storage advice, airport surprises, and what I learned exploring the Scottish Highlands after losing 90 pounds
Batch-specific certificate of analysis (CoA) The most important document
Gastroparesis is happening in the type 2 diabetic more often than we have any appreciation for
Semaglutide is safe and effective when used as indicated
