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doi:10.1007/s00277-010-1090-2
High-intensity workouts generate oxidative stress, which can harm muscles and slow recovery
Sip cool water or a sports drink with electrolytes if you are awake and not vomiting
A cross-sectional study that analyzed baseline data from 4,088 AREDS participants, among whom 2,739 had no AMD, 4,599 had early AMD, and 765 had advanced AMD, identified two main dietary patterns: so-called "Oriental" and "Western" patterns (66)
We have no data on years of use
BCAAs, branched-chain amino acids
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