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If normal, start 1000 mcg oral b12 daily as prevention given multiple risk factors (age, metformin, PPI, now semaglutide)

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In my practice, some of the common reasons that my athletes are feeling tired include: inadequate fueling (not enough food) dehydration (not enough fluid and electrolytes) lack of recovery improper food type, timing, and amount As you can see, nutrition has many nuances, much like training

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Recognizing these risks can aid in preventive measures and early diagnosis

If the skin near your injection site turns white or very pale , this could indicate compromised blood flow and needs immediate attention