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Rhonda Patrick discusses CBD for stress and sleep, vitamin D, high-protein diets for longevity, her high-intensity training workouts, and more

What I see in my practice matches the research: 6080% of Long COVID patients get real improvement , especially with: Less fatigue and more energy Clearer thinking and better brain function Less post-exertional malaise (the crash after activity) Better sleep and mood stability Most patients start feeling better within 23 weeks, though I tell everyone the full benefits usually show up after 23 months

Crude fat content was assessed by multiple continuous extraction - Soxhlet (AOAC method No

It may also help combat muscle atrophy, and have neuroprotective activity

Circulation Res

exons II: P = 0.9686