MOTS-c is an exercise-induced mitochondrial-encoded regulator of age-dependent physical decline and muscle homeostasis Nature Communications (2021) 7
Fakhouri, F., Zuber, J., Fremeaux-Bacchi, V
Continuous, multi-month use is widely discouraged because of progressive insulin resistance, organ-growth concerns, and IGF-1 receptor desensitization
This makes vitamin C a smart bonus piece for a summer routine focused on skin support and healthy aging
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Repairs Tissue at the Source Promotes the formation of new blood vessels, accelerating the healing of tendons, ligaments, and soft tissues while actively reducing systemic inflammation