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Annals of hepatology 2 , 6975 (2003)
Magnesium: Studies show that magnesium prevents the overactivation of mast cells, decreasing histamine release
As a naturally occurring antioxidant, it's well-tolerated by most skin types and rarely causes severe adverse reactions
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Even Skin Tone: It helps even out the skin tone by reducing redness, acne scars, and general skin discoloration
Low glutathione levels could contribute to common symptoms, including fatigue, pain, brain fog, poor sleep, low immunity, and other adverse health conditions
doi: 10.1016/j.freeradbiomed.2020.02.025 68
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