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It promotes weight loss by enhancing insulin response and slowing digestion
Associated with elevated NAD+ levels and SIRT1 activation
However, it is generally more challenging for vegans and vegetarians to obtain adequate B12 solely from plant-based sources
Studies have measured what happens to NAD+ levels and fat cell metabolism when that enzyme is blocked
Other symptoms of B12 deficiency, such as numbness and tingling in the hands and feet, are also common in people with diabetes and spinal stenosis
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