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If you buy it from online websites or forums that do not require a prescription, it might not be authentic or safe

Because of this, most people who take higher-than-recommended doses do not experience serious toxicity

This can manifest itself in tingling, numbness, or concentration problems

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Then use a fine gauge insulin syringe (29 to 31 gauge) for drawing and administering your dose

If you are considering starting B12 supplements, particularly at high doses, discuss this with your GP or a registered pharmacist, especially if you have existing medical conditions or take other medications