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Signs that youre not getting enough B12: Fatigue Weakness Confusion Memory issues Headaches Depression Pale skin Pain and swelling in the mouth or tongue Erectile dysfunction Vitamin B12 Benefits B12 is linked to several important functions in the body, including: Red blood cell formation Your body needs B12 to produce healthy red blood cells

The authors reported that AOD-9604 stimulated lipolysis in isolated adipocytes and that chronic daily treatment in obese Zucker rats produced reductions in body weight gain of more than 50% relative to untreated controls over the treatment period, without effects on insulin sensitivity or IGF-1 levels [3]

The only way to really know if you've taken too much vitamin B12 Apparently, there are, in fact, some things that can go wrong if you take too much vitamin B12, from a minor headache to a severe allergic reaction, depending on your own personal risk profile

If you have been diagnosed with a vitamin B12 deficiency due to conditions like pernicious anemia, malabsorption issues, or other medical concerns, our providers may recommend more frequent B12 injections initially

The frequency of B-12 injections depends on the severity of the deficiency and individual health needs

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