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Whether youre struggling with chronic tiredness or just want to optimize your health, B12 injections can be a simple and effective solution
Certain vitamins, including B12, can affect people who have fatigue and a lack of energy
If the solution has precipitated (which can happen if it was frozen or refrigerated improperly), do not inject unless warming the vial to body temperature has fully dissolved the precipitates
Look for methylated B12 (methylcobalamin), hydroxocobalamin, adenosylcobalamin or a supplement with a combination of these forms.* *A note on cyanocobalamin: Cyanocobalamin is the most commonly used form of B12 in supplements, however it is of questionable safety
Lidocaine may be used to reduce any temporary irritation
In summary, use the injections for as long as they are providing a clear benefit and need
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