Muscle pain usually goes away within 1-2 weeks of stopping statins
Research indicates that a 5%10% reduction in body weight is sufficient to significantly improve insulin sensitivity, reduce androgen levels, and restore ovulatory function in a subset of patients (19, 20, 31)
Studies show that oral L-Carnitine supplementation can: Decrease fat mass Preserve muscle during exercise Reduce muscle fatigue Research indicates that Carnitine also helps determine whether the body uses muscle tissues, carbohydrates, or fat for energy
Psyllium husk is a good supplement choice
SUPER: STEP 4: SELECT THE DOSE Laura: Step 4: Select the dose
As an FDA-approved, branded medication, it often comes under insurance coverage, although typically requiring prior authorization