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Tuffaha SH, Singh P, Budihardjo JD, et al
It is about finding the dose that provides meaningful results for your specific situation
Target 0.7 grams of protein per pound of body weight as the absolute minimum, with many clinicians now recommending closer to 1.0 grams per pound for people on GLP-1 medications
Potential Benefits: Enhanced Fat Loss: Each component targets different aspects of metabolism and fat loss, resulting in a comprehensive approach to weight reduction
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