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In most cases, it is given intramuscularly (IM), usually in the upper arm or buttock

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Although IM shots do not offer the same volume and benefits as an IV, they are a great alternative to oral vitamin or amino acid supplementation as they bypass the GI track

Athletes put their bodies under intense physical stress

The neuroprotective properties of Methylcobalamin can be explained through its unique neuronal regenerative qualities

The goal is to maintain adequate intake of protein, micronutrients, and fibre without overwhelming a digestive tract that is already processing food more slowly than usual