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Why the window is finite: Three things degrade over time even with refrigeration
Minimize Toxin Exposure: Take precautions to reduce exposure to environmental toxins, such as using natural cleaning products and avoiding heavily polluted areas
Telomeres are repetitive sequences of DNA at the end of chromosomes
Fasting glucose and insulin: If you have access to a continuous glucose monitor or regular labs, MOTS-C's effects on insulin sensitivity are measurable
In other words, pills can take longer to raise B12 levels, so if you need a quick boost, injections are the better choice
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