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Vitamin B12 supports the bodys ability to convert food into usable energy by aiding in the production of red blood cells and supporting oxygen transport throughout the body
It helps us understand your requirements better and enables us to provide you with a personalized solution
PMID 17457338
For this combination, track the following metrics weekly
Any excess B12 is eliminated by the kidneys
Some integrative or functional medicine strategies may include: Nutrient support , potentially including B vitamins, magnesium, and omega-3s Reducing inflammation, through diet, lifestyle, and supplements Detoxification support, may include methylated B vitamins, herbal remedies, binders, glutathione, castor oil packs, and more, depending on age and condition
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