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Common signs include: Ongoing fatigue or weakness Pale skin Numbness or tingling in the hands and feet Brain fog, forgetfulness, or trouble concentrating Low mood, anxiety, or irritability Poor appetite or digestive upset When B12 is low, your metabolism slows, you have less energy for activity, and appetite signals can get thrown off, all of which make weight loss harder

Most of the fat in your body is kept as triglycerides

There is no ramp-up phase and no dose escalation

This B12-intrinsic factor complex then travels to the terminal ileum, where absorption occurs

Q: When should this injection be avoided

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