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For example, when the growth hormone (GH)/Insulin like growth factor (IGF)-1 axis and insulin resistance were measured after intermittent fasting and caloric restriction over two years in non-diabetic obese subjects, metabolic parameters were positively impacted by caloric restriction, while intermittent fasting (with no caloric restriction) enhanced cellular resistance to disease but without weight loss [56]

It is injected once a week, and while effective, can have a number of uncomfortable side effects, such as nausea, constipation and even a sense of disgust about food

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The potential therapeutic approaches targeting gut health in myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS): a narrative review