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If your doctor tries to get you off the shots in favor of oral B12 supplements (tablets, spray, etc), do not accept that as treatment

Andra Picincu, CN, CPT Author Andra Picincu is a certified nutritionist, personal trainer, and content writer with more than 15 years of experience

Injections take more effort

Anyone who suffers from exhaustion, sleep issues, depression, poor memory, or who have chronic illness or neurological symptoms is an excellent candidate for B12 injections

These injections also include nutrients like methionine, inositol, and choline, which help the body break down fats and use them for energy

Effective for mood disorders, detoxification, and preventing excess fat buildup in the liver, which supports healthy cholesterol levels