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480 mg EGb 761 daily reduced anxiety scores in a 4-week RCT
Many are from self-experimentation with research chemicals
While thats a good thing, you may find yourself eating too little or even skipping meals
Avocados Avocado is in the fruit family and is a source of healthy fats
The nausea factor plays a bigger role in timing decisions
Horm Metab Res (2004) 36:8528
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