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Cereals, nutritional yeast, and some dairy products are also often fortified with B12
With IV drugs that can cause a metallic taste, the side effect may occur within seconds or minutes of injection
Without barriers such as digestion, the body absorbs 15-97% of the injected B12, making injections much more efficient at raising blood levels quickly even if the pill dose is higher
This is not a random arrangement
This makes injections particularly effective for people seeking quick energy support, enhanced mental clarity, and improved overall wellness
2001 Oct;25(10):1442-9
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