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Enhances Mood and Reduces Stress Vitamin B12 is involved in the production of serotonin, a chemical that regulates mood
33 It was scored using a scale ranging from 0 to 3 (0: none, 1: mild, 2: moderate, and 3: severe) for each criterion
This procedure is typically well-tolerated and can provide significant relief
I'm looking for better research on the process of mobilization of B12 from liver stores - in some textbooks it has been described as "not well understood" so it seems to me this is an open question
B12 or not B12
Oral Supplementation Studies suggest that about 56% of an oral B12 supplement is absorbed, but this is largely dependent on the capacity of intrinsic factor (a glycoprotein released by the stomach that is needed for B12 absorption)
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