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Here, they get monthly vitamin B12 injections
[1] [2] B12 functions as a cofactor in cellular metabolism, participating in the conversion of homocysteine to methionine and the metabolism of methylmalonic acid, both crucial for energy production
To prevent any negative effect on sleep, it may be advisable not to take a vitamin B12 supplement at the end of the day
This improves the level of hemoglobin and thus reduces the risk of anemia
I feel stronger and have less of the afternoon tiredness that I had before
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