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There is very little evidence that vitamin B-12 injections or supplements will directly lead to weight loss

This post was written by Kayleigh Shoaff, RDN, LD, Parkview Hospital Randallia

They include the following: Vegetarians, vegans and people eating macrobiotic diets

Lipo-B12 injections arent a single solution to losing weight, but they can provide the boost you need to stick with your nutritional plan and increase your physical activity level

Its common to have slight pain, tenderness, swelling, or redness at the injection site

Weight management is already hard enough without adding inconsistent supplementation to the equation