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However, if you experience any severe or persistent side effects, its crucial to seek medical attention immediately
It is also essential for the conversion of fat and protein into energy, making it an important factor in maintaining a healthy metabolism
Energy The research is limited and far from a slam dunk but Cowling says higher doses of B 12 supplementation may increase energy, particularly if you have a deficiency or are at risk of a deficiency
While B12 injections are generally safe, side effects like redness, swelling, or pain can occur
To begin, researchers should prioritize sterility by wearing gloves and working in a clean environment
Every lot is tested by HPLC and mass spectrometry
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