POTS is far more common than previously recognised
Key nutrients to prioritize often include: B vitamins for energy metabolism and nervous system support Vitamin D for immune health, bone health, and hormone support Magnesium for muscle function, bowel regularity, sleep, and stress support Zinc for immune function, skin health, and hair support Iron when needed, especially for women vulnerable to low iron stores Trace minerals to help support hydration, metabolism, and overall resilience Because GLP-1 medications reduce appetite, many people are not just eating less food
Synergy: Consider other nutrients that complement this pair
As research continues to unveil their potential, peptides are fast becoming a cornerstone in the pursuit of an ideal body composition
Approximately 15.2% of participants receiving the drug experienced headaches, compared with 12.2% of those receiving a placebo (a treatment with no active medication)
When using semaglutide, your appetite signals change