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Recommended Protocol For most athletes, a daily protocol works best: Daily dose: 200mg Setria Glutathione + 2g L-citrulline Timing: 60-90 minutes before exercise on training days Consistency: Maintain daily supplementation even on rest days to keep nitric oxide production optimized Duration: Studies show benefits beginning within days, with optimal results after 4-8 weeks of consistent use Safety Considerations One of the standout features of Setria For Sport is an excellent safety profile, making it appropriate for consistent use as part of a long-term supplementation strategy
Sleep patterns and mood may also be affected temporarily
By assisting in this clearance, glutathione helps prevent the buildup of "old" estrogen
No control group, single-center, limited statistical power
Ramsey JS, Rider DS, Walsh TK, De Vos M, Gordon K, Ponnala L
The Bottom Line While supplements will not cure PMOS (there is no cure to date), they are an integral tool in any quality toolbox for managing PMOS in your patients
