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Vitamin B-12 is an important factor in growth, cell production and blood formation
One of the many roles of vitamin B12 is to support the nervous system by helping produce mood-regulating chemicals like dopamine and serotonin
Yes, you can give yourself B12 shots if youre trained and have a doctors watch
The injections are especially valuable for chemotherapy patients experiencing peripheral neuropathy, migraine sufferers, and those with fibromyalgia
Several areas warrant medical oversight
It's essential to consult a healthcare professional to determine the appropriate dosage and schedule for your specific circumstances
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