Consistency matters more than chasing one perfect injection location
GLP-1 injections, such as Ozempic and Mounjaro , are typically administered once a week, though the frequency may vary depending on your specific treatment plan
However, it absorbs slower than intramuscular and intravenous methods
Your doctor can help adjust dosing, manage side effects, and monitor your overall health
Both groups specifically called out that while aerobic exercise has cardiovascular benefits and supports overall health, it does not provide sufficient mechanical stimulus to prevent muscle breakdown when the body is in a caloric deficit
Another rare but serious risk is pancreatitis, which presents as severe abdominal pain, sometimes radiating to the back, and may be accompanied by nausea and vomiting