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If you find out that you have one or more of the gene mutations, you can supplement with methyl-folate and methyl B12, the active forms of these B vitamins

The amount of vitamin B12 you may need each day will vary depending on your age

- Suitable for vegetarians and vegans - the product contains no ingredients of animal origin

"This one, it's fast and it's easy, but you have to take your time because you also want to it be as absorbed by your body

A syringe that is too large for a small dose can be difficult to control, while a syringe that is too small for a large dose may require multiple injections, causing unnecessary discomfort