Fiber supports gut health and helps prevent bloating, which can be an issue when adjusting to new medications
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Fatigue, mental fog, irritability, and low mood are often brushed off as just stress. But sometimes, the real culprit is something deeper like a vitamin B12 deficiency
The Result: That fermentation creates trapped hydrogen sulfide gas, which is the direct biological cause of the painful bloating and foul "sulfur burps" so many GLP-1 users experience
Presented for research literature review only Puigdevall Gallego V et al
Water is always your safest bet