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MOTS-c is a naturally occurring protein hormone and experimental therapeutic peptide composed of 16 amino acids
Cocchi, 1990
L-Carnitine has an essential role in transporting fat into mitochondria (the furnace of the cell)
Fecal excretion of total carnitine was less than 1% of the administered dose.10 After attainment of steady state following 4 days of oral administration of CARNITOR Tablets (1980 mg q12h) or Oral Solution (2000 mg q12h) to 15 healthy male volunteers, the mean urinary excretion of levocarnitine during a single dosing interval (12h) was about 9% of the orally administered dose (uncorrected for endogenous urinary excretion)
I wasnt perfect but I kept at it, and thats what worked
It is worth noting that vitamin B12 absorption can decrease with age due to reduced stomach acid production (hypochlorhydria), which affects the release of B12 from food proteins
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