A vitamin B12 shortage can cause a variety of health issues, ranging from exhaustion to permanent neurological abnormalities
Vitamin B12 is obtained through food sources such as beef, liver, chicken, fish (trout, salmon, tuna, clams), fortified breakfast cereals, lowfat dairy products, and eggs
For some people these changes are among the first noticeable signs, though mood symptoms can have many causes and should be evaluated by a professional
Discontinue use and consult your doctor If any adverse reactions occur
Dosing Phases & Cycling 5-Amino-1MQ is a metabolic-enzyme modulator, so the documented research pattern treats it as a run-in, steady-state, then off compound rather than something you pulse and stop
Taking too much can cause side effects like nausea, headache, dizziness, and, in some cases allergic reactions